Services

Coaching helps you implement so you can…lose weight; defeat sugar addiction; trample cravings; transform your health, moods & relationship with food – and stay that way.

The purpose of the call is to find out if, or how, I can help you move forward. We’ll be looking for a fit: will coaching work for you? We’ll discuss the problem you’re trying to solve and imagine new possibilities. How would things be different if you could create success in that area?

Find out how Last Resort Nutrition® coaching can change your life.

Sign up for your FREE consult today!

No one puts more fun in the Food / Brain Chemistry connection than Joan! Max performance means optimal health, fitness, energy, productivity, moods & sleep. Discover how to make all of that happen – and feel great – in this enjoyable and empowering talk.

Joan’s Keynote series covers several topics:

How can commonly eaten foods either boost your motivation or kill it? This uplifting presentation challenges prevailing views of motivation and includes practical tips and how-to’s for optimizing your motivation and living a healthier, more dynamic life.

Standard “training foods” can increase inflammation, cortisol and pain. Learn simple food tips and strategies to reduce all of those, recover faster and improve your athletic performance, your mobility and your health.

NOTE: Additional topics available.

Book Dr. Joan Kent today!

Last Resort Nutrition® is a time-tested, proven program that has helped thousands of people like you lose weight, reduce their risk factors for heart disease and other medical issues, feel great, and focus on work and family – instead of food. The Last Resort system can resolve stubborn health problems and remove the mystery around troublesome eating.

You can make changes more easily because you’ll finally understand what’s happening to you and why.

With the Last Resort system, you can restore normal eating, your health and your self-confidence. Last Resort Nutrition® gets to the real issue – WHY some foods sabotage you. I specialize in sugar addiction and understand that health and weight problems often result from addictive foods.

These health problems may include diabetes (or pre-diabetes), hypertension, high (or dense) cholesterol, high triglycerides, arterial plaque, heart disease, breast cancer, PCOS (polycystic ovary syndrome), depression, and more.

Last Resort Nutrition® can get you past the addictions that keep you stuck. My system will help you transform your health, your eating and your moods. And it won’t be a struggle.

Stop being a victim of sugar or other food addictions, cravings, lack of “willpower,” stress eating, emotional eating, or the need for comfort foods.

A new program begins soon. Sign up today!