Why Do I Love My Sugar Recovery? (2) by Joan Kent, PhD

I’m still counting the ways.

 

Reason 1 was foods taste better.

 

Here’s reason 2:  Recovery from sugar makes “temptations” not tempting.

 

It’s so easy to avoid sugary treats and pass up desserts when I see them and can think, “That’s not food.”

 

They’re not food, of course. They’re nothing but trouble for the likes of me. And I know many people like me are out there.

 

Once upon a time, in the bad old days, just looking at sugary foods put me into a state of true conflict:  I wanted the sugar, but knew I shouldn’t have it. I recall the struggle. I can remember going back and forth, over and over, for many minutes on end.

 

I can also remember actually having to destroy the food itself — by pouring dishwashing liquid into it, for example — to put an end to the temptation.

 

Now that I’m in recovery, there’s no conflict at all. It’s not food. The feeling is one of true freedom.

 

Maybe you’d like to feel that sense of freedom whenever you’re around sugar? Let’s face it, the stuff is everywhere, so freedom from it is worth a lot. Just visit www.LastResortNutrition.com and grab your free Empowered Eating Consult. Discover how easy it is to switch things around with sugar and escape its powerful grip. You got this!

 

Brought to you by Dr. Joan Kent, best-selling author of Stronger Than Sugar:  7 Simple Steps to Defeat Sugar Addiction, Lift Your Mood, and Transform Your Health.